Menopause

It’s not just in your head
 

It is the time in a woman,s life when her periods stop. Most often it is a natural, normal change that happens between the ages of 45 to 55. After menopause a woman can no longer become pregnant.
Some common symptoms of menopause include

• menstrual periods that happen less often and eventually stop

• heart pounding/racing

• Hot flashes

• Night sweats

• Skin flushing

• Sleeping problems

• Lack of concentration/brain fog

• Irritability/short temper

The symptoms of menopause can be managed with media and lifestyle changes. A complete evaluation and treatment can also reduce your risk of long term problems like weight gain, raised BP and heart disease.